A pleasure to join The Downingtown Area School District, once again, for their ‘Spring into Wellness’ event, this first week of March. Delighted to bring you ‘Healthy Snacks’. These recipes are super-easy, and light on the budget, too. Bring the kids into the kitchen, set out your knife, chopping board and ingredients. Being that these […]
Minestrone Recipe Charlotte Today Cooking Segment
NBC’s Charlotte Today Cooking Segment VIDEO – Click HERE Minestrone! Or, Minestroneeee as some like to say. Either way, it is, what I think of as some of summer’s last blessings from the garden, as we reap and gather our last vegetables. It’s a good ole’ hearty pot of vegetable soup with a little pasta, beans, basil […]
CBS / WBTV, The Olive Tap, Watermelon Radish and White Bean Dip
New Year * New Health * New Resolutions! Welcome 2016 and my first cooking segment of the NEW year. The focus is on health, freshness, the WOW! factor and an introduction to a new veggie to the repertoire. The ‘Watermelon Radish’ is a veggie I included in my holiday veggie […]
WCNC TV Cooking Segment – Traditional and Zucchini Lasagna
Make, Bake & Take – Lasagna! was the cooking segment on Friday, August 14, 2015 on WCNC Charlotte Today with Colleen Odegaard and Ramona Holloway filling in for Eugene Robinson. If you think of ‘Lasagna’, it is a casserole. And in the south, we love a casserole! Most ethnicities have one – the Greeks have Moussaka, […]
Happy Healthy NEW! Year Blog
January turns a page for many in a “New Year – New You!” All the hype is on health, nutrition, fitness, losing weight (and keeping it off!). Sounds easy, huh? Like anything, if you stick to a plan and create substitutions for the foods you love, it is a little […]
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