February is National ‘Heart’ Month and it’s important to take care of our hearts as a defense against heart disease. In a time as we face many food choices, this cooking segment was appropriately chosen for those healthier food choices in support of our hearts. Sponsored by The Olive Tap and joining forces with anchor, John Carter of CBS […]
Foods of The Harvest
The autumn harvest is in full swing, and eating seasonally is beneficial to your health as well as pleasing to the senses. Savor the flavors and take in the colors, textures and aromas. Enjoy your favorites, new varieties and try a new option each week. Experiment in the kitchen. So, what’s in season? […]