Cynthia Ferich

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Spring into Vegetable Meal Prep

April 20, 2018 By Cynthia Ferich

Spending most of my life in the kitchen, my goal is to try and make life a little easier for those that have not spent most of their life if the kitchen, don’t want to, or don’t have the time. What I have found is that my clients want healthy and delicious meals, which I […]

Filed Under: Vegetables Tagged With: Best recipes, best salad dressing recipe, Charlotte, Charlotte North Carolina, Cooking, cynthia ferich, farmer's market recipes, food, food blog, food bloggers, Healthy Eating, healthy recipes, MaMa Mia Cucina, meal prep, media personality, PA, personal chef, philadelphia pennsylvania, Pittsburgh, Private Chef, Recipes, salad recipe, spring, spring vegetables

CBS / WBTV Cooking Segment – Cauliflower Rice Recipe

February 15, 2016 By Cynthia Ferich

February is National ‘Heart’ Month and it’s important to take care of our hearts as a defense against heart disease.  In a time as we face many food choices, this cooking segment was appropriately chosen for those healthier food choices in support of our hearts. Sponsored by The Olive Tap and joining forces with anchor, John Carter of  CBS […]

Filed Under: Recipes, Skinny Plates, Television, Vegetables Tagged With: bounce tv, cauliflower, cauliflower rice recipe, CBS, Charlotte, Cynthia Cooks on Bounce TV, cynthia cooks on WBTV News, Cynthia Ferich Facebook, Cynthia Ferich Instagram, cynthia ferich private chef, cynthia ferich tv food chef, Cynthia Ferich twitter, healthy recipes, North Carolina, The Olive Tap, TV cooking segment, WBTV

Debut on NBC @”The 10! Show” Reflections and Recipes

September 9, 2011 By Cynthia Ferich

To my “Friends at 10!” A Grand Morning, remembered !   On Wednesday, August 24, 2011, I had the great pleasure of joining NBC’s ‘The 10! Show’, hosted by Bill Henley and Lu Ann Cahn. Cynthia Ferich (Goch) made her television debut!  A fabulous experience with fabulously talented friends! On the menu:  Chicken with Wine and Olives […]

Filed Under: Recipes, Television Tagged With: Bill Henley, Bloomingdales, Bloomingdales King of Prussia, Channel 10 Food Segment, Christina Cooks, Christina Pirello, Cliff Lee, Cynthia Goch, Food TV, GochYa Cooking TV, healthy recipes, italian recipes, Lu Ann Cahn, MaMa Mia Cucina Cookbook, NBC TV, Philadelphia culinary classes, Philadelphia Phillies, The 10! Show, Vegan Recipes, Vegetarian recipe

Week 5 That’s Italian! Summer Salads Sizzle

July 6, 2011 By Cynthia Ferich

  Summer Sizzles into Week #5 of the Summer Salad Blog – That’s Italian! Pick and choose the combination of ingredients, or choose all of the ingredients in creating your very own creative Summer Salad!  Enjoy the flavors of fresh summer fruits and vegetables, please join me in welcoming culinary creativity, and celebrating with friends and […]

Filed Under: Celebrations, Cooking Tips, In The Garden, Recipes, Salads Tagged With: @CynthiaGoch, balsamic salad dressing, culinary classes, Cynthia Goch, Food Recipe, Garden Vegetables, GochYa Cooking Blog, GochYa Cooking on Facebook, GochYa Cooking Pennsylvania, green vegetables, healthy recipes, Italian Food, MaMa Mia Cucina Cookbook, summer salads, west chester pa

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Recent Blog Posts

  • Strawberry Muffin Recipe
  • Hot Fudge Sauce
  • Italian Greens and Beans Recipe
  • Banana Bread Recipe

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Testimonials

I met Cynthia and was immediately taken in by her charm and passion for cooking. She presented me … Read More

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