January turns a page for many in a “New Year – New You!” All the hype is on health, nutrition, fitness, losing weight (and keeping it off!). Sounds easy, huh? Like anything, if you stick to a plan and create substitutions for the foods you love, it is a little […]
The Best Panini Recipe
Best Panini Panini is a grilled sandwich. It’s warm, comfort food and a quick and easy autumn supper. The recipe below is written for one sandwich. You may double, triple or quadruple the recipe, depending how many hungry mouths are waiting to be fed. Adjustments may also be made for gluten-free and vegetarian diets. […]
Calling all KIDS! – No-Bake Chocolate Oatmeal Cookie Recipe
Eat your oats! The kids are home from school and want to experiment in the kitchen. Try this no-bake cookie that they can prepare with little supervision. And, for the kid in each of us that loves the combination of chocolate and peanut butter…yum. This cookie recipe is an oldie but a goodie. As a kid, […]
GochYa Cooking a Recipe for Leftovers – A Food Challenge!
How many times have we opened the refrigerator door, looked inside and said, ‘there is nothing to eat’. It’s like looking in our closets and saying, ‘there is nothing to wear’. We are so very fortunate to live in a country that is full of abundance (even if we think there is nothing to eat […]
Summer’s Creamy Green Shake
It’s here! The summer season has arrived, and a time to lighten up. Summer food is meant to be lighter, as produce is at its peak in freshness and flavor. Can you smell the outdoor grills? Outdoor activity kicks up and we want to feel lighter and healthier. A great way to begin is to […]
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