A Pearfect Time of Year – by Cynthia Goch ~ as written for Christina Pirello at Christina Cooks Sunday, October 30, 2011 This time of year, the apple gets a lot of attention. But what about the pear? The harvest season is one of apples…and…pears. Pears are an excellent source of dietary fiber, vitamin C, potassium, […]
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Cooking TIPS: Soups In cooking with herbs, vegetables and stock, FRESH and ORGANIC is the first choice for greater health benefits In cooking with bones in the meat, it adds a great contribution to ‘flavor’ For greater health benefits, substitute the pasta for a brown rice pasta Chop all veggies ahead of time for […]