Cynthia Ferich

980.292.1255

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Pasta Fajoli – A Favorite Soup Recipe “MaMa Mia Cucina”

March 6, 2012 By Cynthia

Soups:  Warm and comforting, nutritious, filling, can feel a large crowd, economical and easy to prepare.   Throughout the month of February in my cooking classes, book signing events, and corporate cooking demonstration events, my grandmother’s recipe for ‘Pasta Fajoli’ received rave reviews.  So much so, that I thought I would post it for those who […]

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Filed Under: Cooking Tips, Gluten-Free Recipes, Memories of my Grandmother's Kitchen, Pasta & Rice, Soups Tagged With: Chester County Pennsylvania, Chester County Women's Journal, Christina Pirello, Cynthia Goch, Easy Family Recipes, Food Recipe, friends and family, gluten-free recipe, GochYa Cooking, grandmother, healthy food, Italian cookbook, Italian Food, MaMa Mia Cucina, Pasta and Bean Recipe, Soup Recipe, Tanya Stroh Training Solutions, vegetables

The 3rd Day of Christmas

December 28, 2011 By Cynthia

On the third day of Christmas… Thinking up some appetizers for New Year’s Eve?  Try our Spinach Balls.  We served them on Christmas Eve, and switched them up for our gluten-free friends.  The recipe is taken from “MaMa Mia Cucina”, substituting bread for gluten-free bread.  A healthier fat may also be substituted, such as Earth […]

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Filed Under: Appetizers, Celebrations, Christmas Buon Natale!, Gluten-Free Recipes, New Year's Celebration, Recipes, Small Bites Tagged With: Celebrations, Chester County Women's Journal, Cynthia Goch, Cynthia Goch twitter, feast of the 7 fishes, gluten-free recipe, GochYa Cooking, GochYa Cooking Facebook, healthy food, Italian cookbook, MaMa Mia Cucina, New Year's Eve Recipe, Spinach recipe, vegetables

MaMa Mia Cucina Book Launch 2011

November 22, 2011 By Cynthia

A note of gratitude for each of you, and to each of you who joined me on October 20, 2011 at Bloomingdale’s in King of Prussia for the official book launch of the new revised edition of “MaMa Mia Cucina”.  The Cooking Demonstration Menu included ‘Noni’s Spaghetti Sauce’ (or Tomato Gravy as they say here […]

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Filed Under: Cooking with Noni, Events, MaMa Mia Cucina Book Launch 2011, Memories of my Grandmother's Kitchen Tagged With: Bloomingdales, Celebrations, Chester County Women's Journal, Christina Cooks, Christina Pirello, Cynthia Goch, extra virgin olive oil, Food Recipe, friends and family, gluten-free recipe, GochYa Cooking, healthy food, Italian cookbook, mama mia, MaMa Mia Cucina, traditional dishes

Week 6 Green Bean and Potato Salad

July 14, 2011 By Cynthia

As we are in week #6 of our Summer Salad Blog, I would like to introduce and share great friends, as well as experts in their fields.  I encourage you to follow them as they share their expertise in food, nutrition, health, and fitness information. Week #6 =  Green Bean and Potato Salad Recipe.  Enjoy! Recipe as written […]

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Filed Under: Cooking with Noni, Gluten-Free Recipes, In The Garden, Memories of my Grandmother's Kitchen, Recipes, Salads, Vegetables Tagged With: balsamic salad dressing, Celebrations, chester county, Christina Cooks, Christina Pirello, cookbook, Cooking with Noni, Cynthia Goch, extra virgin olive oil, family favorites, Food Recipe, gluten-free recipe, GochYa Cooking, Healthy Eating, healthy food, healthy food recipe, Italian cookbook, Italian Food, mama mia, MaMa Mia Cucina, nourishment, Philadelphia, Philadelphia culinary classes, Tanya Stroh, vegan recipe, vegetables

Flavors of Fennel “Finocchio”

July 8, 2011 By Cynthia

After posting this week’s salad recipe “That’s Italian!”, a friend emailed me and asked, “how do you prepare fennel?”  It seems to be one of those veggies that we have seen in the market, or have read in a list of ingredients, and perhaps a little unfamiliar to the palate?  Well, following her question, I […]

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Filed Under: Appetizers, Christmas Buon Natale!, Cooking Tips, Cooking with Noni, Gluten-Free Recipes, In The Garden, Recipes, Vegetables Tagged With: Chester County Pennsylvania, Cynthia Goch, extra virgin olive oil, fennel, finocchio, food recipes, healthy food, Italian cookbook, MaMa Mia Cucina, summer salads, traditional dishes, vegetable dishes, vegetable garden, vegetables, what is fennel?

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Recent Blog Posts

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I met Cynthia and was immediately taken in by her charm and passion for cooking. She presented me … Read More

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